How to increase your muscle mass with Easypull.

In this article, @Jringsgravitty explains how he used Easypull to perform hypertrophy learning with body weight.

When I met easypull through the networks I immediately discovered that it could become a perfect ally. Calisthenics is as diverse as we can have goals. In my case I use it as a training method with objectives of improvements in physical abilities and aesthetics. My purpose is not the skills but I have always considered that the dynamic progressions that allow you to achieve them can be fabulous exercises for a training system. But of course... If they are so complex and we can barely cover a range of strength repetitions ... how to work at greater ranges of repetitions in exercises with positions as interesting as the oars in front lever, the push-ups in ironing,...? And in exercises like MUSCLE ups? And to increase the ranges of motion in exercises to favor a more complete muscular work?....

The answer is to work the exercises to submáximos unloading the body weight that you need to reach the desired range of repetitions or the increase of range of motion that you need. Work hypertrophy using muscle ups, front lever raises, ring pelicans,... The fan opens up and is also fun and quantifiable.

In addition EASYPULL offers the possibility of being used alternately as a pulley system to work classic isolation exercises, so that you can focus on generating a greater stimulus if possible to your muscle fibers.

Article Author: @JRINGSGRAVITY_WORKOUT