Which ballast belt to choose to train Calisthenics.

If you are looking for a ballast belt to make dominates, bottoms, squats, etc. you should take into account what are the characteristics that differentiate them.

If you are looking for a ballast belt to train Calisthenics strength exercises (dominated, bottoms or even squats) you must take into account what are the characteristics that differentiate them.

• Belt: The part of the belt is usually supported in the lumbar area and pelvis. It is important that you can adjust this part to the size of your body. For this you can use a tape measure to know how many centimeters of belt you need.

• Padding: Some belts can be stiff e uncomfortable. Notice what that wide part of the belt looks like. Does it look hard and stiff? Being comfortable during the execution of an exercise will help you locate your attention in training.

• Hitches: The couplings for the chain or rope can be of two types;types; shaped "O" and shaped "D". "D" shaped hitches are useful but sometimes they can be rotated and nailed to your waist. The "O" shaped hitches always maintain their same shape when being circular, so it is more difficult for them to be keyed. In addition to this notice that they are hard and resistant.

• Click clamping: One aspect to keep in mind in a ballast belt is that you have some way to close it and then place the weight. Notice if the belt has click clamping. If you don't have it you can use the carabiner to join the two belt hitches. This will help you carry the weight afterwards.

• String or chain: Ballast belts can use chain or rope. The main difference between the two will be at the aesthetic level and at the functional level. On an aesthetic level it will depend on your tastes. On a functional level, the chain is very resistant and you can hook the carabiner in many different places. The rope, on the other hand, has a lot of resistance as well. In addition, it has the advantage that it does not usually cause pinching.

In Easypull we have created a ballast belt that has sought to solve all the "BUTS" of conventional ballast belts.

• It is comfortable: it has extra padding in the lower back and pelvis.
• It's fast: it has click-click and JR-System support that allow you to adapt the rope to your body height in seconds.
• It is safe: it is tested with more than 500kg of weight.

If you want to learn more about our ballast belt Street Lifting you can see it by clicking here:

https://www.easypullsystem.com/es/accesorios/68-cinturon-de-lastre-pro.html